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Limit saturated and trans fats, which are commonly found in fried and processed foods

It is legal to use it, and many sports organizations including the International Olympic Committee and the National Collegiate Athletic Association allow it

This review summarizes recent advances in understanding the role of ferroptosis in neurodegenerative disease mechanisms, focusing on its contribution to pathological progression, molecular regulation, and therapeutic interventions

Observed effects are dependent on concentration, cellular context, and experimental design, and are used to investigate molecular mechanisms rather than defined physiological outcomes